Ludmila Sukach - Nutraceutical therapist, psychologist

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What problems will NUTRITION solve ?

The key to health, energy and inner balance lies in personalizing your diet

Overweight

Diet is not a restriction or sacrifice, it’s a harmony based on the right combination of foods, taking into your lifestyle, activity and body needs. This kind of approach brings you a source of energy and health.
Gut problems , Allergies/intolerances

If you have balanced diet in everyday life, you will forget bowel problems (reflux, bloating and heaviness in the stomach)
Chronic fatigue

When there is not enough energy everything in nature falls asleep. Vitamins and minerals support, healthy life style will boost your energy at any age
Healthy aging with support

It is not age that scares us, but diseases. We can create the right balanced plan for personal support , including your currently taking medications. Our naturopathic plan will help to balance your health and support systems under stress
Hair loss and general hair condition

Identification the causes of hair loss and the general conditions that have a negative impact on the body (stress, lack of sleep, hormonal imbalance, nutrient deficiencies, genetics).
The more detail information we can collect about your body , the better nutrition plan will be designed personally for you.

What problems will NUTRITION solve ?

The key to health, energy and inner balance lies in personalizing your diet

Overweight

Diet is not a restriction or sacrifice, it’s a harmony based on the right combination of foods, taking into your lifestyle, activity and body needs. This kind of approach brings you a source of energy and health.

Gut problems , Allergies/intolerances

If you have balanced diet in everyday life, you will forget bowel problems (reflux, bloating and heaviness in the stomach).

Chronic fatigue

When there is not enough energy everything in nature falls asleep. Vitamins and minerals support, healthy life style will boost your energy at any age

Healthy aging with support

It is not age that scares us, but diseases. We can create the right balanced plan for personal support , including your currently taking medications. Our naturopathic plan will help to balance your health and support systems under stress

Hair loss and general hair condition

Identification the causes of hair loss and the general conditions that have a negative impact on the body (stress, lack of sleep, hormonal imbalance, nutrient deficiencies, genetics).The more detail information we can collect about your body , the better nutrition plan will be designed personally for you.

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Naturopathic therapist, psychologist

I am Ludmila Sukach, naturopathic-psychologist. My specialty is helping people to achieve optimal health and well-being through an integrative approach that combines the principles of healthy eating and psychology. I work with clients who not only want to improve their physical well-being, but also their relationship with food, overcome emotional overeating and develop healthy eating habits.

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Education
- College of Naturopathy CNM, London (Naturopathic nutritionist)
- Amur State University (Psychologist. Psychology teacher.)
Professional development
- Institute of Psychotherapy and Clinical Psychology. Advanced training courses. Certificate “Eating disorders.”
- “Master class on GLP1 drugs.” Certificate
- Instructor on fasting
- Aromatherapy
- Ageless woman with Lana Mortensen
- VSMB Academy of National Economy under the Government of the Russian Federation Diploma “MBA”
- Institute of Psychology and Pedagogy. Psychologist.
- Institute of Psychotherapy and Clinical Psychology. Advanced training courses. Certificate “Correction of a loveless scenario”.
- Institute of Psychotherapy and Clinical Psychology. Advanced training courses. Certificate “Basics of Sexology and Psychology of Intimate Relationships”